Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis. The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.
When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available.
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Look for other literature reviews in your area of interest or in the discipline and read them to get a sense of the types of themes you might want to look for in your own research or ways to organize your final review. The literature review is a written overview of major writings and other sources on a selected topic. Sources covered in the review may include scholarly journal .