The two main ways of treating and curing depression are through psychotherapy and medications. Psychotherapy is aimed at helping the patient return to a normal life style, or perhaps healthier and more satisfying. Medications are aimed to help balance the hormones and chemical imbalances that occur in the brain during depression. In addition to these treatments there are also other ways of treating the depression.
Some of these treatments are aromatherapy, psychosocial, orthomolecular, cognitive-behavioral therapy, exercise, and light therapy. In using these different types of therapy, people with depression can most likely overcome this illness and live a happy, healthy life. The main goal of the psychotherapy is to return patience to a normal healthier life.
It provides more positive ways of thinking and acting and also has a positive affect on the brain. The reason for using psychosocial therapy patience are able to become more aware of their thinking patterns and how they originated. Using cognitive-behavioral therapy focuses on changing the persons thought patterns and perceptions. The therapist helps the patient identify thought patterns, emotions and behavior that comes with them.
It restrains the patient to recognize the thinking and react differently to it. Using orthomolecular therapy is the therapy that helps get chemicals to the brain and has been shown to have a positive affect on depression. Another one of the many types of therapies is light therapy, where light helps control the seasonal affective disorder. The opposite may also be used also to help treat depression. There are different types of medicines that are used along with therapy that help someone overcome depression and successfully move on in life.
Most often medication is the first choice for treating depression, especially if someone is experiencing severe depression or suicidal urges. The three different groups that antidepressants are split up in are selective serotonin reuptake inhibitors, tricyclic antidepressants and monoamine oxidase inhibitors.
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