However, a person is still at risk for having health complications in the long-term due to the period of poor nutrition. The severity of these effects depends on the intensity of the disorder and how long it persisted.
People with bulimia have a tendency to binge on foods that are high in sugar and fat and low in protein. Even though they purge the food, some will remain in the body, which can cause high blood sugar levels and sometimes the development of diabetes mellitus type 2. Calcium deficiency during adolescence or young adulthood can cause bone health problems later in life. Women who experience bulimia may have lower than average bone density, particularly if they experienced amenorrhea and higher calcium deficiency during the disorder.
Improved nutrition after bulimia can improve bone health, but women are still at increased risk of osteopenia and osteoporosis later in life. Women with bulimia are at risk for infrequent menstrual periods, known as oligomenorrhea, due to poor nutrition. This can affect fertility. We all know that the body requires food to fuel us. However, when the body is being not only denied that food, but is being further compounded through exercise, then the results can be monumental, and potentially fatal.
While younger women are statistically at greater risk of suffering from anorexia, it is important to note that men to can be the victim. If you think you, or someone you know might be suffering from an eating disorder, it is imperative you speak to a healthcare professional immediately. At an initial glance, this does seem like a rather viable and affective option.
After all, for many who desire to lose weight, not eating can be a lot easier than say, exercise. However, when you look at it a little closer, you will realize that this is probably one of the worst things you could do to your body and your overall health.
If you are planning on making a trip in the car, you know that you are not going to get very far unless there is gas in the car, right? The truth is that these rules are controlling you, not the other way around. This is a big change that will feel scary at first, but day by day, it will get easier. Get back in touch with your body. You may not even recognize them anymore.
The goal is to get back in touch with these internal cues, so you can eat based on your physiological needs. Allow yourself to eat all foods. Instead of putting certain food off limits, eat whatever you want, but pay attention to how you feel physically after eating different foods. Ideally, what you eat should leave you feeling satisfied and energized.
Get rid of your scale. Instead of focusing on weight as a measurement of self-worth, focus on how you feel. Make health and vitality your goal, not a number on the scale. Develop a healthy meal plan.
If you need to gain weight, a nutritionist or dietician can help you develop a healthy meal plan that includes enough calories to get you back to a normal weight. Plan, Enjoy, and Stick to a Healthy Diet. Getting back to a normal weight is no easy task.
The thought of gaining weight is probably extremely frightening, and you may be tempted to resist. But this fear is a symptom of your anorexia. Reading about anorexia or talking to other people who have lived with it can help.
It also helps to be honest about your feelings and fears. Having anorexia can distort the way your loved one thinks—about their body, the world around them, even your motivations for trying to help. If your loved one is willing to talk, listen without judgment, no matter how out of touch the person sounds. It is ultimately their choice to decide when they are ready. Encourage your loved one to get help. The longer an eating disorder remains undiagnosed and untreated, the harder it is on the body and the more difficult it is to overcome, so urge your loved one to see a doctor as soon as possible.
And you can bring others—from peers to parents—into the circle of support. Be a role model for healthy eating, exercising, and body image. A person with anorexia needs compassion and support, not an authority figure standing over the table with a calorie counter.
Helping Someone with an Eating Disorder: Advice for Family and Friends. Avoid threats, scare tactics, angry outbursts, and put-downs. Negative communication will only make it worse. Almost Anorexic — Harvard Health Books. Treatment — Provides numerous resources and tips on eating disorder treatment. National Eating Disorders Association. Find Help and Support or call the eating disorders helpline at Find an eating disorder service near you or call the helpline at Find local eating disorder helplines or call the Butterfly national helpline at 33 National Eating Disorders Collaboration.
Find local treatment and support or call the helpline at The content of this reprint is for informational purposes only and NOT a substitute for professional advice, diagnosis, or treatment.
ORG Trusted guide to mental health Toggle navigation. What is anorexia nervosa? Signs and symptoms Causes and effects Getting help for anorexia It's not about weight or food Learn to tolerate your feelings Challenge damaging mindsets Develop a healthier relationship with food Helping someone with anorexia Topic Page Eating Disorders.
Anorexia Nervosa Signs, Symptoms, Causes, and Treatment Many of us wish we looked different or could fix something about ourselves. Restricting type of anorexia is where weight loss is achieved by restricting calories following drastic diets, fasting, exercising to excess. Purging type of anorexia is where weight loss is achieved by vomiting or using laxatives and diuretics.
Are you terrified of gaining weight?
You hear the word anorexia, you think weight loss. If only the consequence of this illness was that limited. Although anorexia is a psychological disease, it behaves more like a physical disease, namely cancer. A cancer cell may begin its life in the breast, brain or bone; but given enough time, it.
The after effects of anorexia nervosa are less in people who receive early intervention, before major damage is done to the organ systems of the body. The strain of this eating disorder puts a strain and toll on the body functions that are both physical and psychological. Bodies begin to act in much the same way an older person’s body would act causing repair and growth to be slower.
The Aftermath of Eating Disorders: Long-Term Effects of Bulimia Bulimia nervosa is a serious eating disorder that not only has significant short-term repercussions, but can also have severe long-term effects on both physical and mental health. Anorexia nervosa, or just anorexia as we will refer to it for the rest of this article, is a very serious and potentially life-threading eating disorder in which the sufferer undergoes self-starvation in order to obtain excessive weight loss.
The physical effects of starvation are often irreversible, and reflect the extremely high rate of deaths associated with anorexia nervosa: Infertility; Shutdown of major body systems; Brain damage; Heart attacks; Death; What Other Signs or Symptoms Should I Look For? Anorexia nervosa is a complicated disease that affects each man or woman differently. Mortality and Eating Disorders While it is well known that anorexia nervosa is a deadly disorder, the death rate varies considerably between studies. This variation may be due to length of follow-up, or ability to find people years later, or other reasons.