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Healthy Body, Healthy Mind Essay

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❶A child has a sound body and consequently a sound mind.


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This website has helped me a lot because I had to do an essay about how a healthy body equals a healthy mind. I used this website a lot and I hope I get a good grade! Great piece, especially the last two points which have a real resonance with me. Amazing pieces of thought That can help me in becoming a better person…………. Your email address will not be published. Skip to content Since time immemorial, great civilizations have discovered and utilised the link between physical fitness and clarity of being.

The obvious one Stress relief During the day all the annoyances and troubles of the day slowly build up in our nervous system, turning us into the human equivalent of pressure cooker! Shake off lethargy Often especially if we have slept too much we arise with a feeling of lethargy and sluggishness which can impair our effectiveness during the day.

A feeling of accomplishment In my vegetative college years, I would have days that just seemed to slip by without me really being able to put my mark on them, and I would go to bed with a feeling of disappointment and not being able to accomplish something meaningful during the day.

Going beyond We all know that deep inside us there is boundless inner potential waiting to be fulfilled.

So intimate is the relationship between the two that the neglect of one is bound to have adverse effect on the other. And so, a harmonious development of both, or, in other words, a sound mind in a sound body should be the aim of every man. The mind and the body are inter-related, so that the health of one is the health of the other, and the ills of one are the ills of the other.

The sounder the body, the sounder the mind that resides in it. A healthy man is always happy. He feels inclined to work. He feels inclined to serve others. A man with a sound body is full of optimism. He presses on and on. Nothing can daunt him. Nothing can handicap him and nothing can frustrate him. He is enthusiastic and energetic. He radiates health, hope and happiness wherever he goes. He is loved and liked by one and all.

He makes friends wherever he goes. He gets over all difficulties and hurdles. His strong mind fears none. The mind of a man with shattered body and health is always full of pessimism and sorrow. He has no heart to do anything. He likes to mope and whine in a corner. He tells his sad tale of woe to everybody he meets.

If you follow my simple advices, you will have a very long, happy and healthy life! Introduction basically an overview of your essay. Shouldn't be longer than a hundred words Exploration of what is meant by healthy body.

Exploration of what is meant by healthy mind. Some blather about conflicting definitions and changing historical context for example, in wartime, smoking was considered good for you! Debate about which is better. Your personal opinion goes here. You should mention that the connection between mind and body has been a debate for many years. Some believe them to be separate entities, but the predominant view is that one cannot exist or function adequately without the other.

So you need a healthy body to have a healthy mind, and you need a healthy mind to have a healthy body. The body doesn't function well without the mind think about people with advanced dementia, that's a classic example of what happens when the mind deteriorates as a result of a physical problem. And it's a good example of a the mind; body; mind connection.

They feed into each other.

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Healthy mind dwells in a healthy body The mental health is indispensable for physical health. The physiological status of a person is a primary asset for good health and efficient mental functioning. Health educators recommend for physical exercise and healthy lifestyle.

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Healthy Mind In Healthy Body A Healthy Body Makes a Healthy Mind?) Posted on November 16, by fanbin23 Many people believe that “A healthy body makes a healthy mind”.

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A healthy body shares some common causes with a healthy mind. The process of pursuing a healthy body requires good discipline. It’s easy to exercise for one day, but one must endeavor to keep exercising to stay in a physically healthy condition. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind, and a happy life. A healthy mind can lead to a healthy body, which automatically lead to a happier life. Generally, there are several ways in .

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